:root{--mp-green:#173f35;--mp-green-2:#2f765f;--mp-teal:#0c8f82;--mp-orange:#f78736;--mp-cream:#f3f8ee;--mp-ink:#17352f;--mp-muted:#536762;--mp-line:#dce8e2}
.mp{background:#fff;color:var(--mp-ink);font-family:Inter,Arial,sans-serif;font-size:16px;line-height:1.65;padding-bottom:70px}
.mp>.container{max-width:1180px;margin:0 auto;padding-left:24px;padding-right:24px}
.mp a{color:var(--mp-teal)}
.mp-crumbs{display:flex;align-items:center;gap:10px;padding:22px 0;font-size:14px;color:#667873}
.mp-crumbs a{text-decoration:none}
.mp-hero{display:grid;grid-template-columns:minmax(0,1.08fr) minmax(360px,.92fr);overflow:hidden;background:var(--mp-cream);border-radius:26px;margin-bottom:28px}
.mp-hero-copy,.mp-hero-image{min-width:0}
.mp-hero-copy{padding:48px 48px 42px}
.mp-eyebrow{display:inline-flex;align-items:center;gap:8px;color:#156b5c;font-size:12px;font-weight:800;letter-spacing:.13em;text-transform:uppercase}
.mp h1{margin:22px 0 20px;color:var(--mp-green);font-size:48px;line-height:1.08;letter-spacing:-.035em;font-weight:800;overflow-wrap:break-word}
.mp h1 span{color:var(--mp-green-2)}
.mp-hero-copy>p{max-width:650px;margin:0;color:#425b54;font-size:18px;line-height:1.7}
.mp-actions{display:flex;align-items:center;gap:16px;flex-wrap:wrap;margin:26px 0 18px}
.mp .mp-btn{display:inline-flex;align-items:center;justify-content:center;gap:12px;min-height:54px;padding:14px 24px;border:2px solid var(--mp-orange);border-radius:13px;background:var(--mp-orange);color:#192e25;font-weight:800;line-height:1.25;text-decoration:none;box-shadow:0 10px 22px rgba(247,135,54,.2);transition:.2s ease}
.mp .mp-btn:hover{background:#f99b57!important;border-color:#f99b57;transform:translateY(-1px)}
.mp-link{font-weight:750;text-decoration:none}
.mp-hero-tags{display:flex;gap:20px;flex-wrap:wrap;color:#255d4f;font-size:14px}
.mp-hero-image{position:relative;min-height:570px;margin:0}
.mp-hero-image img{width:100%;height:100%;object-fit:cover;display:block}
.mp-hero-image figcaption{position:absolute;left:22px;right:22px;bottom:22px;display:flex;gap:12px;align-items:center;padding:15px 17px;border-radius:14px;background:rgba(255,255,255,.92);color:#38554d;box-shadow:0 8px 25px rgba(14,46,37,.13);backdrop-filter:blur(8px)}
.mp-hero-image figcaption i{color:var(--mp-orange);font-size:22px}.mp-hero-image figcaption strong{color:var(--mp-green)}
.mp-benefits{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;padding:22px 10px 38px;border-bottom:1px solid var(--mp-line);margin-bottom:44px}
.mp-benefits>div{display:flex;align-items:center;justify-content:center;gap:13px;color:#536762;font-size:13px}
.mp-benefits i{padding:10px;border-radius:50%;background:#eef6f1;color:var(--mp-teal);font-size:24px}
.mp-benefits span{display:flex;flex-direction:column}.mp-benefits strong{color:var(--mp-green);font-size:15px}
.mp-layout{display:grid;grid-template-columns:230px minmax(0,1fr);gap:58px;align-items:start}
.mp-sidebar{position:sticky;top:110px}.mp-sidebar nav{display:flex;flex-direction:column}.mp-sidebar nav .mp-eyebrow{margin-bottom:12px}.mp-sidebar nav a{padding:8px 0;border-bottom:1px solid #edf2ef;color:#49615a;font-size:13px;text-decoration:none}
.mp-aside-care{margin-top:24px;padding:22px;border-radius:18px;background:#e8f4ee}.mp-aside-care i{color:var(--mp-teal);font-size:24px}.mp-aside-care h2{margin:10px 0 7px;font-size:19px}.mp-aside-care p{font-size:13px}.mp-aside-care a{font-size:13px;font-weight:750;text-decoration:none}
.mp-content{min-width:0;max-width:820px}.mp-content>section{margin-bottom:58px;scroll-margin-top:110px}
.mp h2{margin:12px 0 15px;color:var(--mp-green);font-size:32px;line-height:1.2;letter-spacing:-.02em}.mp h3{color:var(--mp-green)}
.mp-answer{margin-bottom:28px;padding:26px 28px;border-left:4px solid var(--mp-orange);border-radius:0 15px 15px 0;background:#fff7ef}.mp-answer p{margin:8px 0 0;font-size:17px;font-weight:600}
.mp-list{padding-left:22px}.mp-list li{margin:9px 0}
.mp-components{display:grid;grid-template-columns:repeat(2,1fr);gap:15px;margin-top:24px}.mp-components>div{padding:22px;border:1px solid var(--mp-line);border-radius:16px;background:#fff}.mp-components i{color:var(--mp-orange);font-size:25px}.mp-components h3{margin:9px 0 4px;font-size:18px}.mp-components p{margin:0 0 7px}.mp-components small{color:var(--mp-muted)}
.mp-section-heading{display:flex;align-items:center;justify-content:space-between;gap:20px}.mp-print,.mp-reset{padding:9px 14px;border:1px solid #bdd7cc;border-radius:9px;background:#fff;color:#176b5d;font-weight:700}
.mp-note{padding:15px 18px;border-radius:10px;background:#f0f6f2;color:#405b53}
.mp-days{display:flex;gap:8px;flex-wrap:wrap;margin:24px 0}.mp-days a{padding:7px 12px;border:1px solid #cbded6;border-radius:999px;text-decoration:none;font-size:13px;font-weight:700}
.mp-day{overflow:hidden;margin-bottom:24px;border:1px solid var(--mp-line);border-radius:18px;background:#fff;box-shadow:0 8px 26px rgba(19,63,52,.07)}
.mp-day>header{display:flex;align-items:center;gap:18px;padding:21px 24px;background:#edf6f0}.mp-day>header>div{flex:1}.mp-day header h3{margin:0;font-size:23px}.mp-day header span{color:#597069;font-size:13px}.mp-day>header>i{color:#e9902d;font-size:27px}.mp-day-number{display:flex!important;flex-direction:column;align-items:center;justify-content:center;width:58px;height:58px;border-radius:50%;background:#fff;color:#39705f!important;font-size:10px!important;font-weight:700}.mp-day-number b{font-size:19px}
.mp-meals{display:grid;grid-template-columns:1fr 1fr}.mp-meal{padding:22px 24px;border-bottom:1px solid #e7eeea}.mp-meal:nth-child(odd){border-right:1px solid #e7eeea}.mp-meal-label{display:flex;align-items:center;gap:8px;color:#167266;font-size:12px;font-weight:800;text-transform:uppercase;letter-spacing:.08em}.mp-meal p{margin:8px 0 0}
.mp-low{display:flex;gap:13px;padding:19px 24px;background:#fff8ef}.mp-low i{color:var(--mp-orange)}.mp-low p{margin:3px 0 0;color:#52655f}
.mp-table-wrap{overflow-x:auto;border:1px solid var(--mp-line);border-radius:15px}.mp table{width:100%;border-collapse:collapse}.mp th,.mp td{padding:15px 18px;border-bottom:1px solid var(--mp-line);text-align:left}.mp thead{background:#eaf4ef}.mp tbody th{width:38%;color:var(--mp-green)}
.mp-accordion{margin:10px 0;border:1px solid var(--mp-line);border-radius:12px;background:#fff}.mp-accordion summary{cursor:pointer;padding:18px 20px;color:var(--mp-green);font-weight:750}.mp-accordion>div{padding:0 20px 17px}
.mp-shopping{padding:30px;border-radius:20px;background:#eef6f1}.mp-grocery-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px}.mp-grocery-grid fieldset{border:0;padding:0}.mp-grocery-grid legend{margin-bottom:8px;color:var(--mp-green);font-weight:800}.mp-grocery-grid label{display:flex;gap:9px;align-items:flex-start;margin:7px 0}
.mp-provider{padding:24px;border:1px solid #f2d2b7;border-radius:16px;background:#fff9f3}.mp-provider h2{font-size:24px}.mp-provider h2 i{color:var(--mp-orange)}
.mp-care{padding:38px;border-radius:22px;background:var(--mp-green);color:#eaf5f0;text-align:center}.mp-care h2{color:#fff}.mp-care .mp-eyebrow{color:#91ddc9}.mp-care .mp-btn{margin:10px 0 15px}.mp-care small{display:block;color:#c5d8d1}
.mp-references{font-size:13px;color:#62736e}.mp-references h2{font-size:23px}.mp-references a{overflow-wrap:anywhere}
.mp-skip{position:absolute;left:8px;top:-100px;z-index:9999;padding:10px;background:#fff}.mp-skip:focus{top:8px}
@media(min-width:1400px){.mp>.container{max-width:1240px}}
@media(max-width:991px){.mp-layout{grid-template-columns:1fr;gap:28px}.mp-sidebar{position:static}.mp-sidebar nav{display:flex;flex-wrap:wrap;gap:8px 18px}.mp-sidebar nav .mp-eyebrow{width:100%;margin:0}.mp-sidebar nav a{padding:4px 0}.mp-aside-care{display:none}.mp-content{max-width:none}.mp-hero{grid-template-columns:1fr 1fr}.mp-hero-copy{padding:28px}.mp h1{font-size:34px}.mp-hero-image{min-height:520px}.mp-benefits{gap:12px}.mp-benefits>div{justify-content:flex-start}.mp-benefits i{padding:8px;font-size:22px}.mp-benefits strong{font-size:14px}}
@media(max-width:650px){.mp{font-size:15px}.mp-crumbs{font-size:11px;gap:8px;padding:17px 0}.mp-hero{grid-template-columns:minmax(0,1fr);border-radius:20px}.mp-hero-copy{padding:28px 24px}.mp h1{font-size:35px}.mp-hero-copy>p{font-size:15px}.mp-hero-image{min-height:310px}.mp-hero-image figcaption{bottom:16px;left:16px;right:16px;padding:12px}.mp-hero-image figcaption strong{font-size:15px}.mp-benefits{grid-template-columns:1fr;gap:16px;padding:24px 5px;margin-bottom:24px}.mp-benefits>div{font-size:12px}.mp-benefits strong{font-size:15px}.mp-sidebar nav a{font-size:12px}.mp-content>section{margin-bottom:38px}.mp-answer{padding:20px}.mp-answer p{font-size:15px}.mp-components{grid-template-columns:1fr}.mp-section-heading{align-items:flex-start;flex-wrap:wrap}.mp-day>header{padding:16px;gap:13px}.mp-day header h3{font-size:21px}.mp-day header>i{display:none}.mp-meals{grid-template-columns:1fr}.mp-meal{padding:18px}.mp-meal:nth-child(odd){border-right:0}.mp-low{padding:18px}.mp-shopping{padding:20px 16px}.mp-grocery-grid{grid-template-columns:1fr}.mp-care{padding:27px}.mp-care h2{font-size:27px}.mp th,.mp td{padding:12px;font-size:13px}.mp-provider{padding:20px}.mp-accordion summary{padding:17px;font-size:14px}}
@media print{body>header,body>nav,body>footer,.mp-crumbs,.mp-hero,.mp-benefits,.mp-sidebar,.mp-days,.mp-print,.mp-reset,.mp-skip,.mp-care{display:none!important}.mp{background:#fff;font-size:10pt;padding:0}.mp>.container{max-width:none;width:100%}.mp-layout{display:block}.mp-content{max-width:none}.mp-content>section:not(#meal-plan):not(#grocery-list):not(.mp-references){display:none}.mp-content>section{margin-bottom:20px}.mp-day{break-inside:avoid;box-shadow:none;margin-bottom:15px}.mp-day>header,.mp-low{padding:12px}.mp-meal{padding:12px}.mp-meals{grid-template-columns:1fr 1fr}.mp-grocery-grid{grid-template-columns:1fr 1fr}.mp-shopping{padding:15px}.mp a{color:inherit;text-decoration:none}.mp-references ol{display:none}}

.mp .mp-btn-secondary {
  background: #fff;
  border: 2px solid #f78736;
  color: #173f35;
  box-shadow: none;
}

.mp .mp-btn-secondary:hover {
  background: #fff2e8 !important;
  border-color: #df6f22;
}

.mp-hero-trust {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 12px;
  margin: 4px 0 18px;
  color: #173f35;
  font-size: 1rem;
  line-height: 1.35;
}

.mp-hero-stars {
  color: #f5a300;
  font-size: 1.18rem;
  line-height: 1;
  letter-spacing: .08em;
}

.mp-hero-trust strong {
  font-weight: 800;
}

@media (max-width: 650px) {
  .mp-actions .mp-btn {
    width: 100%;
  }

  .mp-hero-trust {
    gap: 9px;
    font-size: .92rem;
  }

  .mp-hero-stars {
    font-size: 1.05rem;
  }
}